I got weighed this morning, and I've lost another three and a half pounds. I've lost 13 and a half pounds in 3 weeks. I'm really happy with my results and how my weight loss is going right now. I was unsurpeised about losing weight this week because I walked 20 miles (32.18KM's) in five… Continue reading Week 3 weigh in.
So, I figured I'd do a quick introduction at the top of this post. My name's Alison, I'm 36, and to be honest, I can't remember if I've shared my entire history of weight loss and what not on this blog, so I figured I'd write about it tonight while its on my mind. I… Continue reading My Weight Watchers Story.
Stayed the same this week, which is annoying, but after a couple of minutes thinking I realised that I've been constipated for the past two or three days. Also, last week I'd not been eating breakfast I'd just been eating fruit, and I'd eaten more bread than usual. So, this week I've decided that I'm… Continue reading Week 10.
Today was my first time back at the gym in about 2 years, I think. I really enjoyed it, didn't do much more than cardio for my first time back, but am going to get a program made up for me to combine cardio and weight training once I get a few more sessions under… Continue reading Working on my fitness.
I can't believe its been almost three weeks since I last posted on here. In my defence, I've been busy, on holiday and ill, not necessarily in that order. My weight loss is still going great guns, I stayed the same this week but that was to be expected as it was my time of… Continue reading Ooops?
Get up off my ass and get to the gym. What is the point of mum and I paying all that money for a gym membership if I'm not going to use it? Walk more. Yes, I know people can lose weight without exercising, but I want to get fitter, healthier and stronger and to… Continue reading Things I Need To Do……
So, I'm back from my holiday, and hopefully now I can update my site more regularly. I want to post at least two to three times a week, so this can be a proper log of my weight loss and fitness journey. I weighed in this morning and I'd lost 2lbs, which is 18 pounds… Continue reading Week 5 results, weights and measurements.