So, its me, back from the dead. Well, not quite, but depression is a BITCH that I hate with a passion. Having left my job in the middle of December, it took me until maybe the middle of Jan before I started feeling better and that horrible feeling of being constantly stressed left me. I… Continue reading Hello Again!
Today was my first time back at the gym in about 2 years, I think. I really enjoyed it, didn't do much more than cardio for my first time back, but am going to get a program made up for me to combine cardio and weight training once I get a few more sessions under… Continue reading Working on my fitness.
Get up off my ass and get to the gym. What is the point of mum and I paying all that money for a gym membership if I'm not going to use it? Walk more. Yes, I know people can lose weight without exercising, but I want to get fitter, healthier and stronger and to… Continue reading Things I Need To Do……
My journey with weight watchers is going really well, I feel motivated and want to keep going and losing weight, and it still feels practically effortless, its so simple. All I have to do is eat 3 meals a day, drink plenty of fluids and try to keep moving. I'm not going into points and… Continue reading Non scale victories.
Robbie Williams - I love my life This song inspires me so much because it gives me something to look toward, a point when I'm truly happy with myself, but makes me think also how far I've come in my life and all the obstacles I've gotten over, in regards to my depression. I never… Continue reading Song of the week.