I’ve been in a really weird mood today, which isn’t that surprising for a few reasons. One, I have depression that I’m managing (so far) without the need for antidepressants, so I still have bad days but it’s not too bad today. 2 - and this is probably the biggest reason if I’m being honest,… Continue reading Grief and other musings.
Today has been an anxious day. For no reason that I can decipher I've had a panicky feeling in my chest and like I want to run. Somewhere. Anywhere. I constantly feel shaky and sick and its horrible. I finally fell asleep at 4am, having been awake 25 hrs, I think I got about 6… Continue reading Anxiety is NOT my friend.
Get up off my ass and get to the gym. What is the point of mum and I paying all that money for a gym membership if I'm not going to use it? Walk more. Yes, I know people can lose weight without exercising, but I want to get fitter, healthier and stronger and to… Continue reading Things I Need To Do……
So, I'm back from my holiday, and hopefully now I can update my site more regularly. I want to post at least two to three times a week, so this can be a proper log of my weight loss and fitness journey. I weighed in this morning and I'd lost 2lbs, which is 18 pounds… Continue reading Week 5 results, weights and measurements.
So I weighed in this morning and I've lost another two pounds this week, which makes sixteen in four weeks which I'm really pleased with. If my weight loss stays at two pounds a week, I'll be a very happy girl. As my weight loss had been dramatic to start with, I'm not going to… Continue reading Week four & more non scale victories
I'm going to make this quick since I'm on my phone, and dead tired after doing a double shift at work, 14 and a half hours. I had my weigh in this morning and I'd lost 4lbs and that makes 14 pounds, or a stone, in 3 weeks. I'm absolutely thrilled with the way my… Continue reading Week 3 weigh in.
My journey with weight watchers is going really well, I feel motivated and want to keep going and losing weight, and it still feels practically effortless, its so simple. All I have to do is eat 3 meals a day, drink plenty of fluids and try to keep moving. I'm not going into points and… Continue reading Non scale victories.