Stayed the same this week, which is annoying, but after a couple of minutes thinking I realised that I’ve been constipated for the past two or three days. Also, last week I’d not been eating breakfast I’d just been eating fruit, and I’d eaten more bread than usual. So, this week I’ve decided that I’m having a proper breakfast every day, eating more fruit and veg and only eating bread every second day. And, if things (literally) don’t move in the next day or so, I have laxatives but I’d rather not use them (and sorry for the tmi.)
Also, I get a sneaking suspicion that my period might be due any day which might have something to do with it, as well. Just feeling pretty blah at the minute to be honest. I’m still feeling positive and know that staying the same won’t derail me. I didn’t put on, and this week I’d done more exercise than usual, so that’s part of why I was annoyed. But hey, keep moving and this week is a new week and we’ll see what next Sunday brings.
My plan for this week is aim for 2 litres of water a day, go to the gym three times and on the days I don’t go to the gym, go for a walk. I knew this journey wouldn’t be all smooth sailing. And thats okay with me, as long as I don’t let it derail me.